Have you struggled with sleep and sought advice from your friends and family to no avail? Well, you are not alone. An estimated 10% of the population struggles with insomnia, and many turn to unhelpful ways to deal with it. In this article, we debunk three common misconceptions about sleep,
Author: Ami Patel
Ami Patel is a second-year student at McMaster University, majoring in Psychology, Neuroscience & Behaviour and pursuing a minor in mental health, addiction & society. Ami is passionate about contributing to research in positive psychology and educating others to encourage better life decisions. As a journalist, Ami hopes to communicate fascinating, highly relevant psychology research in an accessible format. In her free time, Ami enjoys hiking, reading, and gazing at the sky in awe.
