In a society obsessed with appearance, the pursuit of weight loss can lead to both empowerment and despair. How do our perceptions of body image shape our goals, and what dangers lurk in this quest for an ideal physique? Body image, defined as an individual’s perception of their physical appearance
Read MoreHave you ever pulled an all-nighter to study for an exam or complete an assignment? How about depending on a single cup of coffee to get you through a long day of lectures? These unhealthy habits are increasingly practiced by students pursuing post-secondary education and they align directly with prevalent