Everything that makes you special can be found in a few simple molecules stacked three billion times. Intrinsic to all organisms, the molecule deoxyribonucleic acid (DNA) accounts for the diversity of life, undoubtedly due to its unique structure and various chemo-physical interactions. DNA’s structure ensures the smooth integration of gene

With busy lives and schedules, sleep is usually one of the last things on our mind, and it can be hard to get a good night’s rest. However, getting an adequate amount of sleep is extremely important when it comes to cognition, metabolism, and immunity. And the lack of sleep

Introduction We tend to think of spices as powders that enhance our food; they have distinct aromas and can taste tangy, sweet or fruity. However, spices play a greater role in our health and society than we may think. Historically, spices were regarded as valuable items with versatile functions; they